VITAMINS, HERBS
& DAILY SUPPLEMENTS
Your overall sexual health can be significantly enhanced by specific
vitamins, herbs and supplements which you should add to your
daily diet, if you’re not already getting sufficient amounts
in the food you take in. Not only will they provide you
with extraordinary energy, they can greatly enhance your sex
drive and pump up your sensual passion.
It is always best to purchase "A" grade supplements.
You will pay a little more, but the results are noticeably better
(and better for you) than cheap "bargain-brand" supplements.
Vitamins to be taken daily for energy:
* 2,000 mg of vitamin C 2 or 3 times a day
* 30 mg of zinc
* 10,000 units (IU) of mixed carotenoids.
* 100 mg of vitamin A
* 200 mg of Magnesium
* 80 mg of coenzyme Q
* 100 i.u. of vitamin D
* 50 mg of thiamin
Additional supplements for greater sexual performance:
* 525 mg of Calcium
* 200 mcg of Vitamin B12
* 150 mg of Vitamin E
* 25 mcg of Potassium
* 300 mcg of Biotin
* 200 meg of selenium
* 400 mcg of Folic Acid
We also discovered a terrific Advanced Multi-Formula at
MDHealthline that contains most of
the above supplements, as well as the necessary vitamins to be
taken daily for energy. You should definitely check it
out! We take it daily, and we've never felt better (or
more horny)!
Herbs to enhance sexual awareness:
Damania Root
Yohimbe
Pumpkin Seed
Ginseng
Buckwheat Protige
Cranberry Extract
Horny Goat Weed
Our favorite product (trust us on this one!) is
called Virility Pills. It combines
both vitamins and herbs to create a Total Sexual Fitness Supplement.
VirilityPills is the only clinically proven, natural,
nutritional supplement that safely enhances sexual performance
and enjoyment. Some of the Ingredients are ginseng, gingko, antioxidants,
plus multi-vitamins, many of which we recommend above.
You'll see that we mention VirilityPills a few times throughout
this manual. We can't say enough good things about it!
One more thing...
Drink lots of water! 150 - 200 ounces of pure bottled water
every day is a wonderful healing nutrient, which aids in your
enlargement workout. Not to mention adding that extra bit
of boost needed to get you through your normal daily routines. |
